Anne has a positive and pragmatic approach to psychotherapy that focuses on a person’s individual nature and experience in the here and now. She helps people recognize, understand their painful emotions and behaviors in order to transform them. In therapy, clients learn to identify the origins of their difficulties and why these difficulties persist, opening the way to wisdom, growth, healing, and fulfillment within themselves and in their relationships. She provides an atmosphere of safety, support, empathy, and trust that allows people to share their feelings without fear of judgment. The client-therapist relationship is collaborative and one of equals.

The types of therapy that Anne provides are brief and focused.